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Page history last edited by Jan 11 years, 12 months ago

Happiness = Health + Money + Social Life + Meaning







Health = Physical Health + Mental Health






 Depression makes you less healthy. --> Insomnia is a typical symptom of depression!




Also, there is a positive feedback-loop between health and happiness.




Isn't happiness a state of mental health?






Good self-esteem is definitely one of the primary components of mental health. I don't know if it is the most important, though.


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